Back To Class Tips

Though we wish summer could last forever, the weather’s getting cooler and that back-to-school feel is in the air. Handling the delicate balance between academics and dance can be hard, particularly when coupled with the fear of slipping into bad habits and old routines.

We’re here to help you head into the year as your strongest, healthiest, most confident self.

Start with tools to strengthen, stretch and improve balance.


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